(Also available as Cream)
What is Tea Tree Oil?
Latin Name: Melaleuca alternifolia
Other Names: Melaleuca oil, Australian tea tree oil
Tea tree oil is an essential oil obtained by steam distillation of the leaves of Melaleuca alternifolia, a plant native to Australia.
Historically, the leaves were used as a substitute for tea, which is how tea tree oil got its name. The part used medicinally is the oil from the leaves.
What is Tea Tree Oil For?
Tea tree has a long history of traditional use. Australian aboriginals used tea tree leaves for healing skin cuts, burns, and infections by crushing the leaves and applying them to the affected area.
Tea tree oil contains consituents called terpenoids, which have been found to have antiseptic and antifungal activity. The compound terpinen-4-ol is the most abundant and is thought to be responsible for most of tea tree oil’s antimicrobial activity.
People use tea tree oil for the following conditions:
- Athlete’s foot
- Periodontal disease
- As an antiseptic
- Yeast infection
Where to Find Tea Tree Oil
Tea tree oil is most commonly found as a pure essential oil. It is also an ingredient in creams, ointments, lotions, soaps, and shampoos.
Tea tree oil should not be confused with Chinese tea oil, cajeput oil, kanuka oil, manuka oil, ti tree oil, and niauouli oil.
What is the Evidence for Tea Tree Oil?
There have only been a few, older clinical trials looking at the effectiveness of tea tree oil in humans.
A randomized controlled trial examined the use of 25% tea tree oil solution, 50% tea tree oil solution, or placebo in 158 people with athlete’s foot. After twice daily applications for 4 weeks, the two tea tree oil solutions were found to be significantly more effective than placebo.
In the 50% tea tree oil group, 64% were cured, compared to 31% in the placebo group. Four people using the tea tree oil withdrew from the study because they developed dermatitis (which improved after discontinuing tea tree oil use). Otherwise, there were no significant side effects.
A randomized, controlled trial published in the Journal of Family Practice looked at the twice-daily application of 100% tea tree oil or 1% clotrimazole solution (a topical antifungal medication) in 177 people with toenail fungal infection. After 6 months, the tea tree oil was found to be as effective as the topical antifungal, based on clinical assessment and toenail cultures.
Another randomized, controlled trial examined the effectiveness and safety of a cream containing 5% tea tree oil and 2% butenafine hydrochloride in 60 people with toenail fungal infection. After 16 weeks, 80% of people using the cream had significant improvement compared to none in the placebo group. Side effects included mild inflammation.
A third double-blind study looked at 100% tea tree oil compared with a topical antifungal, clotrimazole, in 112 people with fungal infections of the toenails. The tea tree oil was as effective as the antifungal.
A single-blind randomized trial by the Department of Dermatology at the Royal Prince Alfred Hospital in Australia compared the effectiveness and tolerance of 5% tea tree oil gel with 5% benzoyl peroxide lotion in 124 people with mild to moderate acne. People in both groups had a significant reduction in inflamed and non-inflammed acne lesions (open and closed comedones) over the three month period, although tea tree oil was less effective than benzoyl peroxide.
Although the tea tree oil took longer to work initially, there were fewer side effects with tea tree oil. In the benzoyl peroxide group, 79 percent of people had side effects including itching, stinging, burning, and dryness. Researchers noted that there were far less side effects in the tea tree oil group.
A single-blind study examined the use of 5% tea tree oil shampoo or placebo in 126 people with mild to moderate dandruff. After 4 weeks, the tea tree oil shampoo significantly reduced symptoms of dandruff.
One study shows that tea tree oil may alter hormone levels. There have been three case reports of topical tea tree oil products causing unexplained breast enlargement in boys. People with hormone-sensitive cancers or pregnant or nursing women should avoid tea tree oil. For more information, read Lavender and Tea Tree Oils Linked to Breast Enlargement in Boys.
Occasionally, people may have allergic reactions to tea tree oil, ranging from mild contact dermatitis to severe blisters and rashes.
Undiluted tea tree oil may cause skin irritation, redness, blistering, and itching.
Tea tree oil should not be taken internally, even in small quantities. It can cause impaired immune function, diarrhea, and potentially fatal central nervous system depression (excessive drowsiness, sleepiness, confusion, coma).
The tea tree oil in commercial toothpastes and mouthwashes is generally considered to be acceptable because it is not swallowed. Avoid homemade tea tree oil mouthwashes.
Seek medical attention if you experience symptoms of overdose: excessive drowsiness, sleepiness, poor coordination, diarrhea, vomiting.
Don’t use tea tree oil if you are pregnant or breastfeeding.
Keep tea tree oil out of the reach of children and pets.
HERE ARE SOME FACTS
Why is Tea Tree Oil Used for Acne?
Tea tree oil contains a constituent called terpinen-4-ol that is thought to be responsible for most of tea tree oil’s antimicrobial activity. Because tea tree oil can kill bacteria, applying topical tea tree oil to acne lesions has been thought to destroy Propionibacterium acnes, the skin-dwelling bacteria that is involved in the development of acne.
What is the Evidence for Tea Tree Oil and Acne?
Although tea tree oil is a popular remedy for acne, there have been few studies on tea tree oil and acne.
A single-blind, randomized study by the Department of Dermatology at the Royal Prince Alfred Hospital in Australia compared the effectiveness and tolerance of 5 percent tea tree oil gel with 5 percent benzoyl peroxide lotion in 124 people with mild to moderate acne. People in both groups had a significant reduction in inflamed and non-inflamed acne lesions (open and closed comedones) over the three month period. Although the tea tree oil took longer to work initially, there were fewer side effects with tea tree oil. In the benzoyl peroxide group, 79 percent of people had side effects including itching, stinging, burning, and dryness. Researchers noted that there were far fewer side effects in the tea tree oil group.
A smaller study published in 2007 involved 60 people with mild to moderate acne who were treated with either a gel containing 5 percent tea tree oil or a placebo for 45 days. Researchers found that the tea tree oil worked better than the placebo in reducing the severity and number of acne lesions.
Large double-blind, randomized controlled trials are needed before we can determine the effectiveness of tea tree oil for acne.
Should Undiluted Tea Tree Oil be Applied to Acne Lesions?
Undiluted tea tree oil may cause skin irritation, redness, blistering, overdrying, and itching when applied directly to the skin.
The concentration used in studies was a 5 percent tea tree oil solution, which was applied to acne prone areas.
A 5 percent tea tree oil solution can be made by mixing 5 parts tea tree oil to 95 parts water (e.g. 5 mL tea tree oil and 95 mL water).
What About Commercial Tea Tree Oil Products?
There are a number of new topical acne products that contain tea tree oil. Have a look at the skin care aisle of the health food store. There should be a selection of topical tea tree oil gels, some containing other herbal antiseptics, such as witch hazel. Another place to look would be the drug store or a cosmetics store. There may be products that combine benzoyl peroxide with tea tree oil.
What are the Safety Concerns?
To learn about the safety concerns of tea tree oil, please read the Tea Tree Oil Fact Sheet.
Other Remedies for Acne
Besides tea tree oil, there are other natural remedies used for acne, such as a low glycemic load diet, dairy-free diet, zinc, and herbs. Learn about these Remedies for Acne.
Bassett IB, Pannowitz DL, Barnetson RS. A comparative study of tea-tree oil versus benzoylperoxide in the treatment of acne. Med J Aust. (1990) 153 (8): 455-458.
Enshaieh S, Jooya A, Siadat AH, Iraji F. The efficacy of 5% topical tea tree oil gel in mild to moderate acne vulgaris: a randomized, double-blind placebo-controlled study. Indian J Dermatol Venereol Leprol. (2007) 73 (1): 22-25.
Relief for Vaginal Itch Discomfort
Tea tree oil can be used in a bath to treat yeast infections. Douche or gel application treats vaginal itching.
Tea Tree Sitz Bath Soak
For treatment of vaginal yeast add 4 to 6 drops of tea tree oil to bath water. Swish water about to disperse the oil. Sit in bath for 5 to 10 minutes twice daily.
How to Use a Sitz Bath
Tea Tree Vaginal Douche
- 24 ounces distilled water
- 2 chamomile tea bags
- 6 drops of tea tree oil
- 5 drops of lavender oil
- 1 drop thyme oil
Brew chamomile tea and water in a kettle. Add drops of oil to the water, shake to disperse the oil into the tea. Douche with essential oil and tea mixture twice daily. Note: Yarrow or Calendula can be used as a Tea Tree Oil Vaginal Ointment
- 6 drops of tea tree oil
- 1 tablespoon aloe vera gel
Add drops of tea tree oil to aloe and mix together. Apply gel directly on the vaginal area to relieve itching. An alternative application would be to coat a tampon with the gel and insert vaginally. Note: Vitamin E or Cocoa butter can be used as a substitute for the aloe gel.
Avaibility: In Cream From DXN TEA CREAM